A Gentle

1:1 Space Just for You 🤍

Sometimes we just need a moment to pause, talk things through, and reconnect with what really matters.

If you're feeling a little overwhelmed, in transition, or simply craving more softness and intention in your days, this session is a place where you can breathe, reflect, and find your next step.

1:1 CALL

£100

✨ Book Your 1:1 Session

This Session Might Be Perfect For You If…

• You're navigating a life transition or the empty nest season
• You feel like you've been giving to everyone else and need to reconnect with yourself
• You're craving slower, more intentional routines
• You want support creating simple habits that help you feel calmer and more grounded
• You just need a safe space to talk things through

This is not about fixing you — it's about gently supporting you as you rediscover what feels right for this season of life.

What We'll Do Together :

Our call is relaxed, supportive, and completely focused on you.

During our time together we might:

• Talk through what’s currently feeling heavy or unclear
• Explore what you want more of in your life right now
• Identify small shifts that could bring more ease into your days
• Create a simple, realistic reset plan that feels nurturing rather than overwhelming

You don't need to prepare anything — just bring yourself and a cup of tea.

Session Details

• 60 minute private session
• Held online via Zoom
• A calm, confidential space to talk and reflect
• Gentle guidance tailored to you

Investment: £100

Once you book, you'll receive a confirmation email with all the details.

After our session you'll also receive a short personalised reset plan by email.

  • "I didn’t realise how much I needed that conversation. Claire created such a calm, supportive space where I could finally slow down and talk about what was really on my mind. I left the call feeling lighter, clearer, and more hopeful."

    — Sarah

  • "This session felt like a deep breath I didn’t know I needed. Claire has such a gentle way of helping you see things differently without any pressure or judgement. It gave me the confidence to start making small changes that actually feel manageable."

    — Emma

  • "Talking with Claire felt like sitting down with a trusted friend who truly listens. The session helped me reconnect with what I want for this next chapter of my life, and I walked away with a renewed sense of calm and direction."

    — Rachel

When You're Ready 🤍

If something inside you is asking for a little more space, support, or softness right now, I'd love to hold that space for you.

You deserve time for yourself too.

A Note From Me

I know it can feel vulnerable to book something like this. Please know our conversation is always gentle, supportive, and completely judgement-free.

✨ Book Your 1:1 Session

FAQs

  • Our session is a relaxed, supportive conversation focused entirely on you. We'll talk about what you're currently navigating, what you're craving more of in this season of life, and explore gentle ways to bring more calm, clarity, and intention into your days.

  • Not at all. Just come as you are. Some people like to bring a notebook or a cup of tea, but the most important thing is simply showing up.

  • These sessions are designed for women over 40 who are navigating change, transition, or simply feeling the pull to reconnect with themselves and create a softer, more intentional way of living.

  • That’s completely normal. Many women feel a little unsure before their first session. Please know this is always a warm, judgement-free space where you can speak openly and be fully yourself.

  • Sessions take place online via Zoom. Once you book, you'll receive a confirmation email with the link and all the details.

  • Yes — if something comes up, you can reschedule with at least 24 hours’ notice.

  • Sessions are not recorded unless you request it.

  • After our call, you'll receive a short personalised note from me summarising your key reflections and gentle next steps so you can continue your reset.